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December 17, 2007
R.I.C.E.
(Originally published by Nattie on October 2, 2003)
Nothing is broken! I'm just strained, sprained and very sore. So the order of business for the next week is Rest, Ice, Compression, and Elevation. Then I made up my own acronym for C.P.R.--Caution when bearing weight, Pain medication and Read my mountain of books.
Copyright Natalie Rose York
Posted by Nattie's Daddy at December 17, 2007 10:11 AM